The Total Push Up Board is an innovative color-coded push-up board training system that strengthens and sculpts the entire upper body (chest, shoulders, back, and arms) while engaging your total core.
This challenging strength and conditioning 10-week program combines Total Push-ups with intense cardio to burn calories, plyometrics, and basic exercises for a full-body workout. In just 30 minutes a day, you will develop muscles, build up and down the body force, burn calories, and lose weight.
9-IN-1 WORKOUT SYSTEM
Be the first of your friends to get in a revolutionary, head-turning shape. Imagine targeting your largest muscle groups in a short, effective workout.
The strategically placed handle slots ensure you’re hitting the targeted muscle group only for the best results. Train back, shoulders, triceps, and chest!
Perfectly positioned slots ensure you maximize muscle growth across your entire body. Routine workouts will result in an immense amount of strength.
The fulfilling workout keeps your heart rate up and leaves you feeling great – all while improving cardiovascular health.
Push-ups are one of the best exercises for burning calories. By engaging multiple muscles and increasing heart rate, fat shreds off your body at a quicker pace.